Chat & Patch
You are welcome to join this creative group of crafters on the first, third & fifth Wednesday each month from 10.00am to 2.30pm.
For additional information, please contact Joy Whitehorn on (08) 8356 5549.
Tuesdays @ Grange
Tuesdays @ Grange is run every Tuesday from 10.00am to 12.15pm.
Drop in for morning tea, friendship, conversation, laughter and perhaps a game of Scrabble, cards or table tennis in a child-friendly environment.
Once a month we have an information session on various topics of interest to our community.
A donation for morning tea would be appreciated.
A dedicated group meet each week to play Scrabble in the Hall, on Friday 12.00noon to 4.00pm.
Why not join us?
For additional information, please contact Veronica Baines (08) 8353 1225
AWARENESS THROUGH MOVEMENT
Would you like to move with more ease or improve your posture?
Would you like to feel more balanced?
Try an Awareness Through Movement® class!
Classes are run twice weekly at Grange Uniting Church during school terms
Mondays: 2pm – 3pm
Wednesdays: 6.45pm – 7.45pm
Classes are taught by an experienced Neurological Physiotherapist and are based on the Feldenkrais Method®. You will explore gentle movements and through neuroplasticity (your brain’s ability to adapt and rewire through experience) you will discover how to move more efficiently, comfortably and intelligently.
Each week is a different movement lesson and can be helpful for those
– with persistent pain/fibromyalgia
– with Parkinson’s disease, brain injuries or other neurological conditions
– rehabilitating from surgery or injury or
– who just want to keep active and stay balanced
$17 per class / $14 concession
Receipts provided at end of term
Health rebates available where applicable
Please bring a blanket or towel and wear warm comfortably loose clothing
You could watch this film by Andrew Dawson to see what a class might be like!
Improve Movement. Improve Life.