CREATIVE ACTIVITIES

Chat & Patch

You are welcome to join this creative group of crafters on the first, third & fifth Wednesday each month from 10.00am to 2.30pm.

For additional information, please contact Joy Whitehorn on (08) 8356 5549.

COMMUNITY OUTREACH

Tuesdays @ Grange

Tuesdays @ Grange is run every Tuesday from 10.00am to 12.15pm.

Drop in for morning tea, friendship, conversation, laughter and perhaps a game of Scrabble, cards or table tennis in a child-friendly environment.

Once a month we have an information session on various topics of interest to our community.

A donation for morning tea would be appreciated.

Scrabble

A dedicated group meet each week to play Scrabble in the Hall, on Friday 12.00noon to 4.00pm.

Why not join us?

For additional information, please contact Veronica Baines (08) 8353 1225

AWARENESS THROUGH MOVEMENT

Would you like to move with more ease or improve your posture?

Would you like to feel more balanced? 

Try an Awareness Through Movement® class!

Classes are run twice weekly at Grange Uniting Church during school terms

Mondays: 2pm – 3pm

Wednesdays: 6.45pm – 7.45pm

Classes are taught by an experienced Neurological Physiotherapist and are based on the Feldenkrais Method®. You will explore gentle movements and through neuroplasticity (your brain’s ability to adapt and rewire through experience) you will discover how to move more efficiently, comfortably and intelligently.

Each week is a different movement lesson and can be helpful for those

– with persistent pain/fibromyalgia

– with Parkinson’s disease, brain injuries or other neurological conditions

– rehabilitating from surgery or injury or

– who just want to keep active and stay balanced

Cost

$17 per class / $14 concession

Receipts provided at end of term

Health rebates available where applicable

Please bring a blanket or towel and wear warm comfortably loose clothing

For more information email janesearle@gmail.com, call 0411 835 956 or visit janesearle.com.au

You could watch this film by Andrew Dawson to see what a class might be like!

Click Here

Improve Movement. Improve Life.